This podcast is a series of conversations on dissolving depression and rebuilding our mental health model with somatic awareness, deep listening, holding space and emotional intelligence. Listen to both real people who have experienced genuine struggle and mental health professionals who are helping to build a better world.
Episode 5 – What Part of Your Nervous System is Stuck? with Angela MacLeod
Today I am speaking with Angela MacLeod, Certified Holden Qiqong Instructor and Certified Kiloby Inquiries facilitator. In this chat we…
Read More >>
Episode 4 – Somatic Approaches to Our Mental Health Model with Bronte Spicer
Holding space to expressing feelings first before jumping into solutions Coming off antidepressants and the journey of acknowledging and feeling…
Read More >>
Episode 3 – Why Am I Doing This To Myself? with Sheree McGuane
This episode features Bronte speaking with Sheree who is a social worker, sacred circle holder, client and friend. Within this…
Read More >>
Episode 2 – What is Trauma with Matt Nettleton
This episode features an interview with Matt Nettleton, where we talk about his personal story with PTSD, addiction, coping strategies…
Read More >>
Episode 1 – Scott Kiloby
This interview features interview with Scott Kiloby. A mentor and inspiration within Bronte’s journey. We discuss isolation, rejection, trauma ,…
Read More >>
Would you like to be our next guest?
Complete this application form and we will be in touch.
Interested in watching me talk?
Check Out My Podcast
After two decades of professional mental health support, no one had ever shown me how to feel.
Bronte Spicer
It's Okay to Cry - Podcast
Learn the finer details
Find out my booking rates, discounts for charity events, cancellation policy and how far in advance you need to book.