New Brand Post Template (19)

 

This podcast is a series of conversations on dissolving depression and rebuilding our mental health model with somatic awareness, deep listening, holding space and emotional intelligence. Listen to both real people who have experienced genuine struggle and mental health professionals who are helping to build a better world.

New Brand Post Template (19)

Episode 7 – The Human Body’s Need for Connection with Angela MacLeod

In this episode we have Angela MacLeod back. She’s a Certified Kiloby Inquiries facilitator, Certified Holden Qiqong Instructor and Certified…

Read More >>
New Brand Post Template (19)

Episode 6 – When Tears Are Definitely Not Okay with Amanda Goodfellow

We all have stories we believe to be true about ourselves and the world, and even through continuous work, there…

Read More >>
New Brand Post Template (19)

Episode 5 – What Part of Your Nervous System is Stuck? with Angela MacLeod

Today I am speaking with Angela MacLeod, Certified Holden Qiqong Instructor and Certified Kiloby Inquiries facilitator. In this chat we…

Read More >>
New Brand Post Template (19)

Episode 4 – Somatic Approaches to Our Mental Health Model with Bronte Spicer

Holding space to expressing feelings first before jumping into solutions Coming off antidepressants and the journey of acknowledging and feeling…

Read More >>
New Brand Post Template (19)

Episode 3 – Why Am I Doing This To Myself? with Sheree McGuane

This episode features Bronte speaking with Sheree who is a social worker, sacred circle holder, client and friend. Within this…

Read More >>
New Brand Post Template (19)

Episode 2 – What is Trauma with Matt Nettleton

This episode features an interview with Matt Nettleton, where we talk about his personal story with PTSD, addiction, coping strategies…

Read More >>
New Brand Post Template (19)

Episode 1 – Scott Kiloby

This interview features interview with Scott Kiloby. A mentor and inspiration within Bronte’s journey. We discuss isolation, rejection, trauma ,…

Read More >>
Eloisemeskanendsc 0386

Would you like to be our next guest?

Complete this application form and we will be in touch.

Interested in watching me talk?

Check Out My Podcast

After two decades of professional mental health support, no one had ever shown me how to feel.

Bronte Spicer

It's Okay to Cry - Podcast

Learn the finer details

Find out my booking rates, discounts for charity events, cancellation policy and how far in advance you need to book.