Bronte's Blog

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Dissolving Depression with the Kiloby Inquiries

By Bronte Spicer / February 25, 2021

I thought I was one of those people who would always have depression. It had been twenty long years of…

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Go towards the pain??!

By Bronte Spicer / June 26, 2020

People must think I’m crazy to want to go towards the pain. But in my experience, the pain is the…

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Deep listening

By Bronte Spicer / June 26, 2020

It’s not listening to your mental dialogue. It’s listening to the person in front of you. It’s holding you both…

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More Than a Mum

By Bronte Spicer / December 12, 2017

​I can still feel the darkest hours of my depression, lying paralysed in self-loathing, peering through brain-fog, confused and lost…

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What I Learnt From Falling Apart

By Bronte Spicer / October 9, 2016

Hello beautiful Creative Spirit, It’s been a long while between drinks with our trip to Darwin, an intense couple of…

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When Life Gives You a Curve Ball

By Bronte Spicer / September 18, 2016

Has life given you a test in the last couple of weeks? Has something gone ‘wrong’ recently? Did something difficult…

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Meditate Daily

How to Meditate Daily

By Bronte Spicer / September 14, 2016

You know there are so many benefits to meditation but the idea of adding another thing on your list of…

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How to Prepare for a Positive Birth using Affirmations

By Bronte Spicer / March 16, 2016

While I had the pleasure of speaking at Bendigo Positive Birthing’s first night of the March Series we explored how…

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How Meditation Changed My Life

By Bronte Spicer / December 22, 2015

Back in 2004 I undertook a 10-day meditation course known as Vipassana. Yes, ten whole days of meditating and yes,…

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Kids Meditation

Kids, Follow Your Dreams with Meditation

By Bronte Spicer / September 27, 2015

Hey kids, Do you have big dreams? Does your mind get in the way sometimes and tell you you’re not…

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Prenatal Meditation Techniques

Prenatal Meditation Techniques and How They Can Transform Your Birth

By Bronte Spicer / September 27, 2015

Recalling my first birth is still incredible. It’s one that words can’t match but I remember how overwhelmingly complete I…

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