Episode 5 – What Part of Your Nervous System is Stuck? with Angela MacLeod

By Bronte Spicer | June 25, 2021

Today I am speaking with Angela MacLeod, Certified Holden Qiqong Instructor and Certified Kiloby Inquiries facilitator.

In this chat we share thoughts, discussions and stories about:

Practices to stabilise our nervous systems
Polyvagal theory and neuroscience
Nervous system states and our responses to trauma and stress
What is underlying addiction?

This episode today is sponsored by Beyond Belief Self-Study, an online self-paced course.

To find out more:

BEYOND BELIEF SELF-STUDY: https://www.brontespicer.com/beyond-belief/

Angela Macleod’s website: https://presenceandflow.life/

Contact for more details on her Nervous System Resilience course: angeluna.macleod@gmail.com

FB page: https://www.facebook.com/Presence-and-Flow-with-Angela-MacLeod-105608181164771

and of course www.brontespicer.com

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Bronte Spicer is a primary teacher from way back, a beautiful sacred space holder, mindfulness specialist and a powerful voice for mental health.

She teaches people how to apply advanced mindfulness techniques to painful memories and negative self-talk so they unhook from their negative sense of self and create the life they really want.

Bronte is a an award-winning writer for Elephant Journal and her first book 'It's Okay to Cry' is out now. You can listen to her podcast 'It's Okay to Cry', find her message daily on social media, take her courses, listen to her speak in-person, work with her one-on-one and attend her life-changing retreats.