Enjoy my free meditations and mindfulness audio guides for you and your children. For 3-4 year olds For 5-8 year olds For 8-12 year olds Basic Mindfulness Audio Guides for Teens and Adults https://www.brontespicer.com/wp-content/uploads/2020/09/Natural-Rest-1.mp3 https://www.brontespicer.com/wp-content/uploads/2020/09/Natural-Rest-2.mp3 https://www.brontespicer.com/wp-content/uploads/2020/09/Natural-Rest-3.mp3 https://www.brontespicer.com/wp-content/uploads/2020/10/Natural-Rest-4.mp3 https://www.brontespicer.com/wp-content/uploads/2020/10/Natural-Rest-5.mp3 'Process and Let Go of Your Thoughts and Feelings' Audio Guide for Teens and Adults For New Mothers
