BodyMIND Solutions

THE SCIENCE AND STEPS TO EASE ANXIETY AND
DEPRESSION ACROSS YOUR SCHOOL COMMUNITY

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PROFESSIONAL LEARNING

FIVE STEPS TO STUDENT ENGAGEMENT (WITHOUT ADDING TO YOUR WORKLOAD)

In two hours, learn the neuroscience behind student disengagement and get classroom strategies to implement straight away to help your students focus and engage in learning and in life.

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STAFF
WELLBEING

STAFF MENTAL HEALTH AND EMOTIONAL WELLBEING

Address burnout and boost morale with this eight-session series giving your staff practical tools to recover post-COVID, overcome their overwhelm and regroup as a cohesive, inspired and innovative team.

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PARENT WORKSHOP

FIVE WAYS TO EASE YOUR CHILD'S RAGING EMOTIONS (WITHOUT PUSHING YOU AWAY OR BURNING YOU OUT)

A two-hour workshop for parents, who are tired of their child not listening and looking for practical ways to help their child cooperate, regulate their emotions and ease their anxiety and depression.

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About Bronte Spicer

Teaching teachers and parents the science and steps to ease anxiety and depression in children.

It's my pleasure to bring wisdom from overcoming twenty-two years of depression, my professional career as a classroom and special education teacher, further study in meditation, advanced mindfulness, trauma and nervous system resilience and seven years of parenting to BodyMIND Solutions.

I'm the author of It's Okay to Cry, award-winner writer for Elephant Journal and host to my podcast It's Okay to Cry.

Testimonials

"This showed me what's really going on under the surface of the students with anxiety and depression. I can see it's essential for students to go beyond basic mindfulness and emotional literacy for their mental health and with these techniques it's achievable for them."

Kerrieanne Hocking
Golden Square Primary School

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"Bronte has taught me practical strategies that have brought immediate change to my students and classroom. She's also given me effective tools that have helped me and my family learn how to process their feelings in a healthy and helpful way"

Kylie Reavley
Teacher, Mother

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